Do you suffer from runner’s knee?
It seems the past few weeks I have been talking more about the vastus medialis obliquus, or more well known as the VMO. Runners ...
Facts on chiropractic myths
I know I normally keep the blogs lighthearted and fun, but this one will be more serious, not only because of accusations that can be ...
Questioning Medical Practices
An interesting article fell into my lap earlier this week, and I know that you’re thinking, “Ohhh! Research articles! I LOVE TO READ THOSE!”...
Can nutrition help migrate away from migraines?
As the weather continues to change here in South Florida, the increase in temperature has led to an increase in headache complaints, especia...
Do you know what speed can cause whiplash?
Every 6 months, my car insurance renews. Incidentally, I recently had the pleasure of speaking with my insurance agent who informed me that,...
The Hip vs Shoulder: Contrasts and Similarities
Shoulders and hips are often described using the “ball and socket” comparison. Over the past few weeks, I have seen an increase in shoulder ...
3 Best Sleep Positions To Reduce Back Pain
Best Sleep Positions To Reduce Back Pain Sleep positions to reduce back pain are vital for a good night’s sleep. During sleep, mo...
Nutrition and Chiropractic Care: The Importance of Diet During A Treatment
Your diet and nutritional choices can have a positive or negative impact on the success of your chiropractic regimen. It’s no wonder t...